Self-created barriers are those that we have created within our own mind - for whatever reason, then we start to work within them.
Often such barriers have no real relationship with what needs to be done but sometimes they form a series of parameters that subliminally stops one from doing something or taking risks or not venturing forward, so it creates a pseudo "safe haven", which it is not at all.
Our thoughts and perceptions are important to us as we view life from such ideological places and thus if they are wrong or incorrect we lose out, often big time.
This audio download is good for those who procrastinate or endlessly make excuses or have stories to tell about why they can't or shouldn't or anything else they choose to fabricate.