Overcome your fear of small spaces in a soothing, gentle way. Feel comfortable in any space and create peace whenever you need it. You can take control over your fear and discomfort today. Let Rachael Meddows show you how with Get Over Claustrophobia.

Get Over Claustrophobia helps you create peace and relaxation whenever you feel anxious or nervous. Your mind will receive deep hypnotic suggestions for positive change, helping you deal with your anxiety and fear in a rational and calm manner, deeply relaxing your body and mind, and helping you create inner peace that you can access any time you need. Don?t let fear control your life. You have the power to control your emotions and create peace and relaxation with the help of hypnosis.

Get Over Claustrophobia includes an instructional track as well as three hypnosis tracks for you to choose from. One contains a short, 10 minute induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Another contains a 20 minute beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. And another contains a 20 minute staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. A bonus, Sweet Dreams, is included as the fifth track.