An essential audiobook for parents with teenage girls, puberty refers to the stage of development in which the body goes through a number of changes and this may begin as early as 10 years old. However, everybody experiences puberty differently, and there is no ideal age at which puberty starts.

During the pubescent period, sexual feelings are typically stronger and it is totally natural to experience feelings of arousal. As such, there will be an intensified need to masturbate, which is essentially the touching or stroking of the clitoris, the most sexually responsive part of the female genitalia. There are some myths that exist where masturbation is concerned, regarding the harmful effects of the practice; however, they have not been established and masturbation can actually be a healthy exploit as it could work to eradicate stress.